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How you'll integrate LifeRx into your daily life without overwhelming restrictions or unsustainable routines

Your doctor will also: Check your weight and blood pressure Ask about symptoms and side effects Review your diet and exercise Adjust your treatment plan Answer your questions Provide encouragement and support These visits usually happen monthly at first

A special thanks to the head of the metabolic kitchen at my old department (now Department of Nutrition, Exercise and Sports), Charlotte Kostecki, for her invaluable creativity and support, and to my former PA Tina Cuthbertson for making it possible to be head of the department and still conducting research

Multiple mechanisms work together, and understanding each one helps you target the right solution