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Animal protein is our only pure source of B-12
Intranasal administration is a common alternative
Supports Red Blood Cell Production: Vitamin B12 contributes to the formation of healthy red blood cells, which help transport oxygen throughout the body and support overall wellness
If you are taking medications such as metformin, proton pump inhibitors, or H2 receptor antagonists, speak to your GP or pharmacist, as these can affect B12 absorption
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