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doi: 10.1186/s13075-019-1810-5
The treated mice had: 2x increase in myofiber size 70% stronger contractile force in healed muscle Better muscle endurance Because 5-amino-1MQ increases GLUT4 activity in skeletal muscle, it may improve workout capacity by enhancing glucose uptake for energy
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A 2024 randomized trial found that a single high dose reduced the decline in processing speed and memory during overnight sleep deprivation, with a smaller effect in rested people
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