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Because the body is in a deep caloric deficit, it often looks to muscle tissue for energy, leading to "muscle wasting" if not paired with resistance training
Despite their potential in assisting weight loss, its crucial to understand they are not standalone solutions but should complement a healthy diet and exercise regime
Theyre used to open a window to treatment, giving someone the space to engage with therapy and address the underlying causes of their condition
Observational studies Observational evidence is scarcer in this areareflecting the lack of granular information about cognitive scores in routinely collected data
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