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These signs include: Less fatigue and more energy Neurological symptoms like numbness or tingling getting better Brain function getting sharper Gastrointestinal problems getting better Clinical improvement often comes before lab results show big changes
Safety and Considerations Generally well tolerated , with minimal side effects when administered properly
Oral supplements, on the other hand, rely on your digestive tract, where only a portion of the vitamin gets absorbed, especially if you have conditions like IBS or low stomach acid
It's made by stomach cells
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