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doi: 10.3892/ol.2016.5506 32 HandaONaitoYYoshikawaT
In one of the clinical studies, supplementation of 4 -6 mg of astaxanthin for 8 weeks was shown to significantly reduce age spots and improve skin texture
You won't "crash," but you may notice that your energy levels, skin glow, or recovery times slowly return to where they were before you started
Together, these results suggest that inhibiting -oxidation alleviates ER stress
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