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CrossRef Adipokine and Hepatokines in Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD): Current and Developing Trends Salvatore Pezzino, Stefano Puleo, Tonia Luca, Mariacarla Castorina, Sergio Castorina Biomedicines .2025
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The science is starting to back up those anecdotes
Heres where to focus: Prioritize protein and healthy fats to nourish your body and support fetal development Load up on fruits and veggies as theyre packed with essential vitamins, minerals, and fiber Choose nutrient-rich foods and drinks, such as those high in folate, iron, calcium, and protein
Why This Matters for Our Patients As a sports medicine and chiropractic practice, Hudson Sport & Spine sees many athletes and active individuals who are at higher risk for dehydrationespecially after rigorous exercise, hot weather workouts, or illnesses causing vomiting or diarrhea
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