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Meet Our Experts Michelle Seguin, MD Medical Reviewer Member of American College of Lifestyle Medicine Michelle Seguin, MD, is a board-certified family medicine, lifestyle medicine, and certified functional medicine physician (IFMCP)
Williams et al 9 found that female sunless tanning users were less likely to report wearing a hat, upper body protective clothing, or lower body protective clothing and unsurprisingly experienced more frequent sunburns
This leads to muscle loss, which lowers your metabolic rate, which causes weight loss to stall
However, prioritizing protein and incorporating strength training can help preserve muscle
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