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Boosting your B 12 If you are at risk of vitamin B 12 deficiency because you have a medical condition, take certain medications, or are a strict vegetarian or vegan, it's safest to take a standard multivitamin or vitamin B 12 supplement daily

It is noteworthy that an excessive dietary intake of methionine-rich animal protein is an additional cause of hyperhomocysteinemia detected both in the fasting state and after an oral methionine load, especially when tissue folate and cobalamin stores are intact

If symptoms persist, consult a healthcare provider

While temperate plants tend to bear the LT stress, various crops like rice, potato, corn, cotton, soyabean and tomato are chilling sensitive plants 17