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A survey indicated that nearly 50% of women reported changes in their eating habits during perimenopause due to emotional distress or hormonal fluctuations
77% want warning labels to on foods containing ultra-processed ingredients
Plus, as dietary supplements, they skirt the level of Food and Drug Administration approval required for over-the-counter and prescription meds, so they can be contaminated or make false claims about what they contain
Therefore, drinking bone broth could have similar benefits
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