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The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

390 In addition, selective cyclooxygenase-2 inhibitors, a subclass of nonsteroidal anti-inflammatory drugs, have demonstrated effective analgesic properties in single-center, open-label randomized controlled trials

The C316Y amino acid substitution has been reported to be selected in both subtype 1a and 1b replicon cells

An irregular or unusually fast heart rate is a classic sign of hyperthyroidism and should always prompt thyroid testing