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These include- Aged over 75 Decreased stomach acid Frequent use of antacids Autoimmune conditions affecting the stomach High doses of folic acid Stomach surgery Prolonged use of metformin Adoption of a vegan or vegetarian diet Excessive alcohol consumption How Does Vitamin B12 Benefit Your Body
Sleep optimization: Consistent 7-9 hours nightly to support GH pulsatility, metabolic function, and recovery
With regular B12 supplementation, you will turn the corner
Epithelial NAD(+) depletion drives mitochondrial dysfunction and contributes to intestinal inflammation
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