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Genet 34 , 267273 (2003)
Members learn to implement evidence-based nutrition strategies (like volumetric eating with high-fiber foods and prioritizing protein intake for muscle preservation) in addition to finding enjoyable ways to move more
In rare cases, if someone is not eating enough other protein sources, the high glycine intake could theoretically affect serotonin levels, but this is easily solved by maintaining a balanced diet
After completing the cycle, many patients experience a noticeable improvement in healing capacity and resilience, as their bodies are jumpstarted into deeper, sustained recovery
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