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Practise mindful eating techniques Eating slowly and without distractions can help you recognise satiety signals more effectively
These medications also bring noticeable metabolic improvements
Indication-specific advantages: Glucagon co-agonists such as survodutide, mazdutide, and retatrutide may have superior hepatic effects in MASH and MASLD because glucagon acts directly on liver lipid metabolism
By slowing gastric emptying and increasing feelings of satiety, patients often experience reduced appetite and caloric intake, leading to significant weight loss over time
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