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2.5 mg dose in a 20 mg vial: Add 2 mL BAC water = 25 units (0.25 mL draw)
[76] Ruminants, such as cows and sheep, are foregut fermenters, meaning that plant food undergoes microbial fermentation in the rumen before entering the true stomach (abomasum), thus allowing them to absorb the vitamin B 12 produced by the bacteria
For many people, especially those with certain health conditions, this process doesn't work well
Interestingly, much of the research has been based on doses far exceeding the recommended daily intake, both in individuals with pathological conditions and in healthy subjects
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