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Just apply it to the skin and it gets absorbed
I use mine after cleansing then apply a few drops, usually about 4-5 to cover my face and neck, let it absorb for a minute then I apply whatever serum I'm using (usually The Ordinary's Buffet) then either my Rose Hip Seed Oil or May Lindstrom Blue Cocoon if its in the evening
If you are taking thyroid medications, discuss L-carnitine with your healthcare provider before starting
If the cream gets into your eyes, rinse thoroughly with water
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