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How to Keep Your B12 From Going Bad Bottom line, B12 is extremely stable when dry and can last for many years
One of these services includes vitamin B12 injections , a more effective alternative to oral supplements
The liver, which stores B12, can be compromised by excessive alcohol intake, leading to higher B12 requirements
alternate supplement formulations of vitamin B 12 , such as methylcobalamin and hydroxycobalamin, have been suggested for this patient population
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