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By slowing digestion, reducing hunger, and promoting a sense of fullness, Wegovy can help patients lower calorie intake and support meaningful, sustained weight loss when combined with healthy lifestyle changes

9 The effects of high-protein diets remain controversial

The optimal target is approximately 1.21.6 grams of protein per kilogram of body weight per day , with some studies supporting even higher intakes (up to 2.0 g/kg/day) for those engaging in resistance training or experiencing rapid weight loss

It supports the development of lean muscle, helping you achieve your fitness goals in a healthy, sustainable way