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Intramuscular injection has proven to be the most effective method for those with vitamin B12 deficiencies or choosing to boost their levels for other reasons, second only to intravenous which is most often administered under emergency situations
So, if your test results confirm a vitamin B12 deficiency, your provider may recommend an intramuscular injection, oral supplementation, dietary changes, or something else
These groups are more prone to muscle spasms due to the increased stress and strain they place on their muscles
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