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Serious side effects are rare but can include allergic reactions (rash, swelling, difficulty breathing) or, in very specific cases of severe anemia treatment, low potassium levels
B12 converts homocysteine, an inflammatory amino acid, into methionine
B12 is a cofactor for the enzyme that converts methylmalonyl-CoA to succinyl-CoA
B complex , on the other hand, is a group of eight B vitamins (B1, B2, B3, B5, B6, B7 (biotin), B9 (folate), and B12) that work together to support your metabolism, nervous system, skin health, stress response, and more
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