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As Thyroid disorders can impact your mental health, it might be worth exploring if thyroid disease is the cause of emotional and mental health issues
In vials, they can look like a powder, a few smaller hockey pucks, or even just a few spots
Cyanocobalamin works and is cheaper, but for ongoing optimization as part of a broader supplement strategy, methylcobalamin is the more direct choice
Choose a time that works daily and stick with it
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