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Key Takeaways The temporomandibular joint sits just 2-3 millimeters from the ear canal, sharing nerve pathways through the trigeminal nerve, which explains why jaw dysfunction creates referred pain during chewing
Muscle and body-composition gains supported by training, protein, and sleep tend to last better than the direct hormonal effects
PMID 7023367
Y., Wang, N., Hong, M., Li, L., Cheung, F., & Feng, Y
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