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This is why Vitamin B12 therapy can be a godsend: By getting an intramuscular injection of B12, you can bypass the GI tract and allow for up to 100% absorption into the body and straight into your cells

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Additionally, B12 supports the production of red blood cells, improving oxygen delivery to muscles and enhancing physical activity

Gonzalez E, Flier E, Molle D, Accili D, McGraw TE