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IV The Real Comparison The honest assessment: If you want to support glutathione production long-term, oral NAC (N-acetylcysteine) is a reasonable strategy it provides the raw material your body needs to make more glutathione

These include if you are pregnant or breastfeeding, have a disease that affects your intestines and how well you digest your foods, or if you have a strict diet that doesnt give you enough vitamins

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But if a patient suffers from conditions that prevent him from absorbing the vitamin from his diet, a lifelong intake is commonly required for health