doi: 10.3389/fnut.2026.1810841 Received 13 February 2026 Revised 01 March 2026 Accepted 23 March 2026 Published 15 April 2026 Corrected 15 April 2026 Volume 13 - 2026 Edited by Saa Drakula, University of Zagreb, Croatia Reviewed by Khashayar Sarabandi, Research Institute of Food Science and Technology (RIFST), Iran Eda ensu, Gelisim University, Trkiye Sreemanti Banerjee, Diamond Harbour Women's University, India Updates Copyright 2026 Ibrahim, Demirel, Ykm, Tokatl Demirok, Ahmed and Amin
It has also been shown to lower homocysteine levels, a molecule linked to inflammation and cognitive decline, with longitudinal studies linking optimal B12 levels with improved cognitive function, mood and reduced risk of neurodegenerative disease
Its antioxidant properties make it a key player in maintaining overall skin health and radiance
This helps prevent early ageing and skin damage