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Study characteristics All but one [25] of the RCTs included in this meta-analysis were phase 3 trials
While predominantly a pulsatile, rather than continuous, phenomenon, gastric emptying of most nutrients approximates an overall linear pattern (in the case of solids following an initial lag phase of 2030 min), ranging between 4 and 17 kJ/min (14 kcal/min) in healthy individuals [6, 8]
For some, this quietening of appetite which is often described as reducing food noise, feels liberating
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